Categories
food keto

Breakfast, it’s what’s for dinner

Categories
food keto

Waffles! Low-carb, gluten-free

Found a good recipe online for waffles which I tweaked a little. I didn’t have a waffle iron so I headed to the Salvation Army Sally Shop. For some reason there is always an abundance of used waffle irons at the Salvation Army shops, Goodwill and thrift stores in general. Maybe once folks move to […]

Categories
food keto

The Everything Bun

A photo posted by Baron Sekiya (@mediabaron) on Dec 29, 2015 at 12:36am PST The third attempt at perfecting the Flax Meal Bun. The first batch of Flax Meal Buns were messed-up as I used coconut oil, they came out tasting too much like coconut…but this mistake led to batch #3. Batch #2 I used […]