Categories
keto

Back on the Keto wagon

A photo posted by Baron Sekiya (@mediabaron) on Dec 25, 2015 at 1:55am PST Behold the Cauliflower Cheese Jalapeno Muffins which are low carb and gluten free. I’ve decided to go back on the ketogenic diet as I’ve gained too much weight. So on Sunday (Dec 20) I went on a fat fast for four […]

Categories
food keto

More delights and bulletproofing ice cream

I pigged-out on those Pecans Delight so I made a new batch so I can send some to my folks on Oahu. I came up a little short on my Costco bag of pecans so I tossed in some Macadamia Nuts which are a bonus in this low carb treat. This batch did not disappoint […]

Categories
food keto

Low carb luxury

One of the things people fret about when going on a ketogenic low carb diet is not being able to eat goodies and sweets. I admit that if you’re going to rely on store-bought stuff the pickings for good tasting, good for you sweets that are low carb are lacking. So you really have to […]